by Katheryne Romero | Jul 5, 2024 | Recipes, Zero Proof Beverages
Savor the taste of the tropics with our Coconut Margarita Mocktail, a delightful blend of coconut cream, pineapple juice, lime juice, and agave syrup. This non-alcoholic twist on a classic cocktail is perfect for enjoying a refreshing moment anytime, anywhere....
by Erin Pellegrin | Jun 27, 2024 | Recipes, Zero Proof Beverages
This will be your drink of summer! The cucumber juice is deliciously fresh, brightened with the juice of a lime and a hint of sweet. I like to top this drink with a splash of club soda for a light and refreshing mocktail perfect for an afternoon with friends!...
by UniteforHER | Mar 7, 2024
Nutrition Resources Explore Our Free Nutrition Resources Click on a topic below to view additional resources, including scientific studies, supportive services, and educational forms. access passport nutrition services ResourcesResearchRecipesVideosNutrient and Food...
by Aubrey Redd | Jan 16, 2024 | Nutrition, Wellness
As the holidays wrap and New Years’ celebrations end, we tend to look inward – setting New Year’s resolutions and intentions. Among many popular goals, one stands as a testament to both personal wellness and cancer risk reduction – Dry January. In recent years, the...
by UniteforHER | Oct 3, 2023
Nutrition FAQ Do I need to eat completely vegan or vegetarian? You can, but only if you want! Plant foods are nutrient-dense and can provide all the essential nutrients (even protein!) that you need throughout the day. Are phytoestrogens (like soy and flax) safe with...
by UniteforHER | Jun 13, 2023 | Recipes
Rainbow Coconut Water Spritzers Looking for a refreshing drink for the upcoming warmer months? This colorful mocktail made with coconut water will refresh your mind and body. Not to mention it is a fun way to get in those vitamin C filled fruits! Eat them while you...
by UniteforHER | Apr 27, 2023 | Recipes
Recipe courtesy of Mocktails: Nonalcoholic Cocktails with Taste and Style by Caroline Hwang A Springtime brunch is not complete without a mocktail. Enter this seasonal smash! Find the best blueberries and compliment their sweetness with a hint of lime and the warmth...
by UniteforHER | Apr 14, 2023
Get Involved There are many options for you to get involved. Whether you like to help with fundraising events, organize materials in our office, or organize a fundraiser in your community, we value your donation of time and talent in fulfilling our mission. Student...
by UniteforHER | Nov 21, 2022 | Recipes
Recipe adapted from “Mocktails – Nonalcoholic Cocktails with Taste and Style” written by Caroline Hwang Equipment: Mug or heatproof glass mug Small saucepan Cheese cloth Measuring cups and spoons Spoons for mixing Micro-plane or zester for grating nutmeg Ingredients:...
by UniteforHER | Sep 20, 2022 | Nutrition
If you’ve met with the Unite for HER Nutrition Team for a nutrition chat or gift card call, you’ve likely found a common denominator – reducing inflammation! Whether it’s surgery, radiation, or chemotherapy, cancer treatment can cause inflammation to occur in the...
by UniteforHER | Mar 17, 2021 | Nutrition, Recipes
Happy St. Patrick’s Day from Unite for HER! Our Registered Dietitians are excited to share these festive and green-hued recipes to celebrate with. Let us know if you try them! Lucky Four-Leaf Clover Smoothie Adapted from original recipe by detoxinista.com...
by UniteforHER | Oct 15, 2020 | Wellness
Information sourced from cdc.gov October is Breast Cancer Awareness Month; however, it is important to be aware and mindful about potential risk of breast cancer throughout the year. Here are steps you can take to educate yourself about your personal level of risk,...
