Join Priscilla Fitzpatrick from Stronger Thru Cancer for National Physical Fitness + Sports Month for a seated strength workout for all stages. Plus, Erin Pellegrin, RD joins to share a quick protein shake recipe.
Join Dr. Roseanne Gichuru and Dr. Monique Gary as they address body image and concerns commonly shared by the cancer community. They’ll also provide tactics for improving one’s own body image in a compassionate and loving way.
Celebrate National Nutrition Month + National RD Day with UFH! The Culinary Nutriiton Team joins us once again for “Cooking Methods 101” with another healthy ingredient!
Join the UFH RD team and cook along with a local Chef and Dietitian from MANNA – a Philadelphia-based organization that provides meals for those with chronic illnesses, including cancer. Recipes: Air Fryer Salmon Quinoa Broccoli Slaw Parmesan Zucchini and Corn
Join us with Dr. Diljeet Singh as we chat about all things hormone therapy and menopause, and answer all of your questions!Join live on Zoom
Join the Unite for HER Culinary Dietitian Team for a special Cooking Class Hangout as they demo 4 different ways of cooking so you can try them in your own kitchen!Join live on Zoom.
Join us for this “Twist Heart” themed class to help support and reconnect you to “love” during the winter season.
Unite for HER’s Beauty Advisor, Jolene Hart, will chat with guests, Tammy Ball of ACURE and Carly Asare of Lillian’s Lush Organic, to answer common questions around scalp and hair health, including how it’s affected by cancer treatment and what products can...
Cassandra Bolding, LPC joins us again talking about how to navigate mental health, deal with symptoms of depression, and the mission of Black Lotus Mental Wellness to provide affordable yoga and mental health services to BIPOC communities.Join live on Zoom
Especialista en Ejercicio para el Cáncer, Paola Giorello, se une para educar sobre la importancia del movimiento con una demostración en vivo. Además, la dietista registrada de UFH, Katheryne Romero, comparte una divertida receta nueva.
Kicking off this Hispanic Heritage Month, Katheryne Romero, RD, LDN leads a cooking demonstration while discussing the food and culture in Hispanic communities. Presented in English, Spanish subtitles will be available after the live event in our video...
A cancer can be a heavy diagnosis to carry. Cassandra Bolding, LPC joins to talk about navigating mental health, dealing with symptoms of depression, and the mission of Black Lotus Mental Wellness to provide affordable yoga and mental health services to BIPOC...