Discover Nutrition at Unite for HER
Live virtual events, videos, recipes, and more!
Presented by
Food for Thought offers a bite-sized look at how nutrition can support you during treatment and beyond.
Unite for HER’s culinary nutrition team helps patients to manage side effects and symptoms of treatment, learn about nutrition, and engage with a supportive community through live virtual events.
Free Virtual Cooking Classes Weekly
Invite a friend and join us on Zoom
Whether you’re new in the kitchen or a seasoned chef, Unite for HER’s team of registered dietitians will demonstrate recipes for all skill levels and share about the different ways nutrition can impact patients throughout treatment and beyond.
All events are 60 minutes and free to attend. Click the button below to register on Zoom.
‘The Cancer Fighting Kitchen’ Recipes with
Michele DiCristofaro, MS, RD, LDN
Let’s get back to the book and make a few of these simple, delicious recipes.
- Chicken Vegetable Soup with Ginger Meatballs
- Gregg’s Stuffed Acorn Squash with Quinoa, Cranberries,
and Swiss Chard - Anytime Bars
5 Ingredients or Less
with Erin Pellegrin, RD, LDN
Erin will show you how to create a healthy and delicious breakfast, lunch and dinner with as few as 5 main ingredients!
- Simple Granola
- Tex Mex Quinoa Mason Jar Salad
- One Pot Chicken and Lentils
Food for Thought Videos
Get the Recipes
Meet the Culinary Nutrition Team
Erin Pellegrin RD, LDN
Director of Culinary Nutrition
Michele DiCristofaro MS, RD, LDN
Culinary Dietitian, Senior Nutrition Associate
Aubrey Redd, MS RD, LDN
Culinary Dietitian, Senior Nutrition Associate
Katheryne Romero, RDN, LDN
Culinary Dietitian, Nutrition Associate
For Educational and Informational Purposes Only
- The information provided in or through this website, including but not limited to, text, graphics, images and other material, is for educational and informational purposes only. Use of the health-related information contained on this website does not constitute a clinician-client relationship. Information contained on this site is intended as a self-help tool for your own use. The views on this website do not reflect the values, thoughts or opinions of the Academy of Nutrition and Dietetics or other professional health organizations.
- The information contained in this website is not intended to be a substitute for individualized medical advice from a medical provider or therapy from a therapist. Although care has been taken in preparing the information provided to you, we cannot be held responsible for any errors or omissions, and we accept no liability whatsoever for any loss or damage you may incur. Always seek medical advice of your physician or other qualified health care provider for your specific circumstances as needed for any and all questions and concerns you now have or may have in the future. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
- Any product recommendation is not intended to diagnose, treat, cure, or prevent any disease. Our statements and information have not necessarily been evaluated by the Food and Drug Administration.
- We expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of any material provided.
Erin Pellegrin RD, LDN
Director of Culinary Nutrition
Erin Pellegrin RD, LDN is Unite for HER’s Director of Culinary Nutrition. She joined as a full-time staff member in 2018 after working as a contributing dietitian for 5 years. As part of the Culinary Nutrition Team, she shares their nutrition mission and philosophy at their virtual wellness conferences and by providing education via a variety of offerings as part of the Wellness Program. This includes nutrition counseling during treatment and side effect management, education about healthy eating and grocery shopping, virtual cooking classes and as a contributor to the UFH blog and social media outlets.
Prior to joining Unite for HER, she worked as a clinical dietitian at a Philadelphia Hospital where she focused primarily on the inpatient and outpatient oncology population. She received her nutrition degree from LaSalle University in Philadelphia and has a Bachelor of Arts in Communication/Journalism from St. John Fisher College in Rochester, New York. She currently lives in Center City, Philadelphia with her partner, Jason, and their dog, Kiki.
Katheryne Romero RD, LDN
Culinary Dietitian, Senior Nutrition Associate
Katheryne Romero RDN, LDN was born and raised in Caracas, Venezuela. She completed her B.S in Dietetics and Nutrition at Florida International University. After her experience working as an inpatient/outpatient dietitian in the clinical setting and as a nutrition manager for a food bank in South Florida, she now serves as our Bilingual Culinary Dietitian and Nutrition Associate. Aside from providing individual nutrition counseling and grocery gift card appointments, she serves as a contact person for our Hispanic participants.
Michele DiCristofaro MS, RD, LDN
Culinary Dietitian, Senior Nutrition Associate
Michele DiCristofaro MS, RD, LDN is a Senior Culinary Dietitian at Unite for HER. She received a Bachelor of Science in Marketing from York College of Pennsylvania and obtained her Master of Science in Clinical Nutrition from Immaculata University in Malvern, PA. As a Culinary Dietitian and Senior Nutrition Associate, she supports Unite for HER’s nutrition mission by providing nutrition consultations, hosting virtual cooking demonstrations, and contributing to Unite for HER’s growing library of nutrition education. She currently resides in West Norriton, PA with her husband and son.
Aubrey Redd, MS RD, LDN
Culinary Dietitian, Senior Nutrition Associate
Aubrey Redd, MS, RDN, LDN joined the Unite for HER team as a Culinary Dietitian and Senior Nutrition Associate after her experience working in outpatient nutrition counseling, and as a community nutrition educator. She is a seasoned West Chester University alumna – attending the university for her bachelor of science in nutrition & dietetics, master of science in community nutrition, and supervised dietetic internship practice. As a Culinary Dietitian and Senior Nutrition Associate, she assists participants 1:1 with their nutrition needs, hosts group cooking demonstrations, and supports creative and culinary endeavors with the rest of the Unite for HER team. She currently resides in King of Prussia, PA.