In conversations about nutrition and health, ultra-processed foods (UPFs) often come up. In fact, earlier this year, a large review was published linking high intake of ultra-processed foods and certain health conditions, including heart disease, type-2 diabetes,...
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Acai Bowl
Acai Bowl Measuring cupsHigh-speed blenderSpatulaBowlsCutting boardKnife 1 Banana (frozen)1/2 C Blueberries (frozen)1/2 C Strawberries (frozen)3/4 C Milk or juice (use your favorite milk (dairy milk, soy, almond, etc.) or juice (apple or grape))1/2 C Plain yogurt or...
Let’s Get Grilling
Between the months of May and September, it’s difficult to flip through any food or cooking magazine without being lured by the picture-perfect char marks on a mouth-watering grill recipe. Grilling is more than a favorite summer pastime, but also a deliciously healthy...
Grocery Gift Card Locations
Members are eligible to redeem their passport for $75 grocery gift cards from the following retailers: Ahold: Food Lion, Fresh Direct, Giant, Hannaford, Stop & Shop Albertsons: ACME, Albertsons, Amigos, Andronicos, Balducci, Carrs, Haggen, Jewel Osco, Kings,...
Pink Invitational: How to Fundraise Online
Each year, the Pink Invitational provides critical funding for the Unite for HER Wellness Program. Every dollar raised by our Pink Invitational teams directly impacts breast and ovarian patients around the nation, giving them access to life-changing therapies...