Say goodbye to boring lunches and hello to vibrant flavors with this bright, zesty mason jar salad! Think fluffy quinoa for a protein punch, fiber-filled black beans, crisp veggies, and a tangy lime dressing all packed neatly into a mason jar. Not only does this salad...
Michele DiCristofaro
One Pot Chicken and Lentils
When life gets busy, the last thing you need is a sink full of dishes after dinner. That’s where this one-pot chicken and lentil recipe comes in. It’s a warm, comforting meal that’s as easy to prepare as it is satisfying to eat. Packed with protein-rich lentils,...
Simple Granola
Mornings can feel rushed, but starting your day with a wholesome, homemade breakfast doesn’t have to be complicated. This budget-friendly granola recipe is a game-changer for anyone looking to add a touch of healthy indulgence to their routine. Packed with crunchy...
Joyful & Nutritious: Healthy Holiday Eating
It’s official – we are heading into the holiday season! It’s a time for celebration, family, friends, and of course, food. From festive dinners to sweet treats, it's easy to get caught up in indulgence and leave healthy habits behind. But the holidays don’t have to...
Roasted Sweet Potatoes
Roasted sweet potatoes with honey and cinnamon are a delightful blend of sweet and savory that makes for a perfect side dish or a satisfying snack. The natural sweetness of the sweet potatoes is enhanced by a drizzle of honey and a sprinkle of warm cinnamon, creating...
Mushroom Gravy
This mushroom gravy recipe is a keeper! A savory sauce that elevates any dish with its earthy flavors and creamy texture. Perfect for drizzling over mashed potatoes, roasted chicken, or even a hearty vegetarian meal, this versatile gravy combines sautéed mushrooms...
Mashed Potatoes
Who doesn’t love a big bowl of mashed potatoes on the table? These mashed potatoes are extra creamy and absolutely delicious. Made with a light plant-based “sour cream”, less potatoes, and a whole head of cauliflower, you’ll have plenty of room for dessert! This...
Slow Cooker Holiday Brussels Sprouts
Oven full? Don’t despair! Toss your Brussels sprouts into a slow cooker and push it aside! It can be stressful when trying to serve a hot meal for a crowd, and you need to finish baking a dish while trying to keep others warm. Not only is this recipe convenient,...
Do I Need To Shop Organic?
Should I only be eating organically grown produce? Is it okay to eat conventionally grown produce? You have a choice! And no matter the choice, it’s still a healthy option. Let’s understand the differences and similarities between organic and conventional produce....
Orange Coconut Water Mocktail
This mocktail is not only delicious, but also pretty! The combination of coconut, orange, and mint makes for a refreshing beverage. And no need to wait until the afternoon to enjoy this mocktail – it's perfect for a summer brunch as well!
Mint Mojito Mocktail
I’ll find any excuse to use fresh mint from the garden. It’s a true sign that warmer weather is upon us! This recipe includes simple, delicious ingredients that will pair well with any spring or summer dish.
Israeli Salad
Described as one of the most “well-known national dishes” of Israel, Israeli Salad is simple yet bursting with flavor and freshness! This salad features the quintessential veggies and herbs of the summer (cucumbers, tomatoes, onions, and parsley), which makes it a...